What Are EMDR Intensives — And Are They Right for You?
Feeling stuck in traditional weekly therapy? EMDR Intensives offer a powerful, focused Alternative to accelerate your healing.
Designed for individuals seeking deep transformation, EMDR Intensives condense months of therapy into a few sessions. This format is ideal for trauma recovery, high-functioning professionals, and those seeking more efficient results.
What is an EMDR Intensive?
EMDR (Eye Movement Desensitization and Reprocessing) Intensives are extended therapy sessions designed to address trauma, anxiety, and negative thought patterns in a concentrated format. These sessions may last several hours or span multiple days, allowing for uninterrupted healing and greater therapeutic depth.
Who Should Consider an EMDR Intensive?
EMDR Intensives are ideal for:
- High-performing individuals with limited availability
- Clients with PTSD, complex trauma, or anxiety
- People facing major life transitions or recent emotional crises
- Out-of-town clients seeking condensed, effective therapy
- Those feeling stagnant in traditional weekly therapy
Benefits of EMDR Intensives
- Accelerated healing: Complete weeks or months of therapy in days
- Focused attention: Dive deep without weekly disruptions
- Comprehensive care: Holistic integration with somatic, mindfulness, and IFS techniques
- Privacy and flexibility: Tailored to your schedule and pace
What to Expect During an EMDR Intensive
Each EMDR Intensive begins with a personalized assessment and goal-setting process.
Sessions include:
- Nervous system regulation techniques
- EMDR therapy with bilateral stimulation
- Mindfulness, IFS, and body-based integration strategies
- Customized post-session support resources
Is an EMDR Intensive Right for You?
If you’re seeking fast, deep, and lasting transformation, EMDR Intensives could be the answer. Ideal for professionals, trauma survivors, or those in crisis, these sessions offer a uniquely effective approach to healing.
Book Your EMDR Intensive Today
Ready to begin? I offer customized EMDR Intensives in-person or online (where clinically appropriate). Contact me to schedule a free consultation and start your path toward meaningful, accelerated healing.
