Emotionally Focused Therapy

(EFT)

Emotionally Focused Therapy (EFT)

find your flow together.

feel better now.

You're experiencing the same unproductive patterns and don’t know what to do.

the more you try and dance together the more discord you feel, as one person leans in too fast and the other leans out too soon. it’s no wonder we’re stepping on each others’ feet.

as the relationship becomes more distanced or escalated it becomes clear:

we need to break this cycle. our relationship is on the line.

Amber mckinney-morgan runs a California and Iowa relationship and couples Counseling Practice and has received training in all the levels of emotionally focused therapy (EFT) through the international centre for excellence in emotionally focused therapy (ICEEFT).

emotionally focused therapy can support you in securing the connection you deserve

EFT is more than just another modality, it’s a gold standard backed by extensive research that is geared towards getting your relationship back on track. research studies show that 70 to 75% of couples move from distress to recovery, and approximately 90% show significant improvements.

In eft, we get down to the root of your interactions, decode defensive responses and uncover the need for secure connection. this is done in three stages.

  • in stage one we put out the fire by de-escalating interactions.

  • in stage two we focus on rebuilding our interactions from the ground up.

  • finally, in stage three, we consolidate the new foundation by testing it out on new or old issues to ensure the structure is intact.

the good news is cycles can be broken.

amber puts emotionally focused therapy (eft) to use to break down pervasive patterns and protect your connection.

you deserve peace. leave the rest up to us.